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Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Karl Knopf
価格
Kč 435
税抜
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発送予定日 年12月4日 - 年12月17日
クリスマスプレゼントは1月31日まで返品可能です
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Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Karl Knopf
The foam roller has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! Foam Roller Workout offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the foam roller.
144 pages, 150 B&W photos
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2011年4月1日 |
| ISBN13 | 9781569759257 |
| 出版社 | Ulysses Press |
| ページ数 | 144 |
| 寸法 | 191 × 233 × 8 mm · 217 g |
| 言語 | 英語 |
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