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Beat Osteoporosis With Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture Karl Knopf
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Beat Osteoporosis With Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
Karl Knopf
The complete guide to preventing osteoporosis and bone loss with gentle, effective fitness and stretching from a best-selling fitness author.
144 pages, 300 B&W photos
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2016年4月26日 |
| ISBN13 | 9781612435558 |
| 出版社 | Ulysses Press |
| ページ数 | 144 |
| 寸法 | 193 × 238 × 30 mm · 317 g |
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