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Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs Karl Knopf
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発送予定日 年12月10日 - 年12月23日
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Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs
Karl Knopf
The fitness wheel is a ubiquitous piece of exercise equipment in gyms, exercise classes, and the home, and Fitness Wheel Workbook takes it to the next level with 50 new and innovative exercises that work the entire body.
144 pages, 150 B&W photos
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2013年10月1日 |
| ISBN13 | 9781612432335 |
| 出版社 | Ulysses Press |
| ページ数 | 144 |
| 寸法 | 192 × 232 × 7 mm · 217 g |
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