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Trigger Point Therapy With The Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab Karl Knopf
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¥ 2.732
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発送予定日 年11月28日 - 年12月9日
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Trigger Point Therapy With The Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab
Karl Knopf
This handy guide shows how to use the new trigger point foam rollers to soothe, relieve, and heal the tight muscles caused by everything from hours sitting at a desk to overdoing it at the gym. Packed with step-by-step photos, it's the ultimate at-home guide to maximizing the foam roller.
144 pages, 200 B&W photos
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2014年10月23日 |
| ISBN13 | 9781612433547 |
| 出版社 | Ulysses Press |
| ページ数 | 144 |
| 寸法 | 191 × 234 × 8 mm · 196 g |
| 言語 | 英語 |
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