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Trail Running: The Complete Guide Jeff Galloway
Trail Running: The Complete Guide
Jeff Galloway
With his Run-Walk-Run(R) method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them against overtraining, injuries, and other calamities
180 pages, Full colour throughout
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2014年1月15日 |
| 発売日 | 2013 |
| ISBN13 | 9781782550112 |
| 出版社 | Meyer & Meyer Sport (UK) Ltd |
| ページ数 | 180 |
| 寸法 | 241 × 165 × 13 mm · 535 g |
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