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Running until You’re 100: A Guide to Lifelong Running (5th edition) Jeff Galloway 5 Revised edition
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¥ 2.732
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発送予定日 年11月28日 - 年12月9日
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Running until You’re 100: A Guide to Lifelong Running (5th edition)
Jeff Galloway
Running Until You’re 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway’s proven Run Walk Run® method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.
184 pages, 69 photographs
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2019年3月28日 |
| ISBN13 | 9781782551652 |
| 出版社 | Meyer & Meyer Sport (UK) Ltd |
| ページ数 | 184 |
| 寸法 | 167 × 238 × 12 mm · 250 g |
| 言語 | 英語 |
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