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Half Marathon: A Complete Training Guide for Women (2nd edition) Jeff Galloway 2 Revised edition
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発送予定日 年9月23日 - 年10月2日
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Half Marathon: A Complete Training Guide for Women (2nd edition)
Jeff Galloway
Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloway’s proven Run Walk Run® method, this book offers a step-by-step program for women that will get them started with weekly training.
216 pages, 32 photographs
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2019年3月28日 |
| ISBN13 | 9781782551645 |
| 出版社 | Meyer & Meyer Sport (UK) Ltd |
| ページ数 | 216 |
| 寸法 | 240 × 167 × 11 mm · 438 g |
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