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Jeff Galloway: Your Personal Running Journal
Jeff Galloway: Your Personal Running Journal
Jeff Galloway
In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables.
176 pages, 75 photographs
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2017年4月1日 |
| ISBN13 | 9781782551102 |
| 出版社 | Meyer & Meyer Sport (UK) Ltd |
| ページ数 | 176 |
| 寸法 | 160 × 211 × 15 mm · 381 g |
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