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Smarter Workouts: The Science of Exercise Made Simple Pete McCall New edition
Smarter Workouts: The Science of Exercise Made Simple
Pete McCall
Smarter Workouts delivers effective workouts designed around a single piece of equipment. From mobility to core strength to metabolic conditioning, you'll learn how to create workouts for your goal, your schedule, and the equipment you have access to.
312 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2018年12月26日 |
| ISBN13 | 9781492567882 |
| 出版社 | Human Kinetics Publishers |
| ページ数 | 312 |
| 寸法 | 281 × 218 × 13 mm · 994 g |
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