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Delavier's Sculpting Anatomy for Women
Frederic Delavier
Delavier's Sculpting Anatomy for Women
Frederic Delavier
Features full-colour photographs and detailed anatomical illustrations of exercises for slimming, shaping and toning the core, bottom and legs. Whether looking to eliminate love handles, tighten glutes, or add definition to the legs, this book presents the exercises, programming and advice for the results you want.
144 pages, 125 illustrations, 120 photos
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | October 15, 2012 |
ISBN13 | 9781450434751 |
Publishers | Human Kinetics Publishers |
Pages | 144 |
Dimensions | 254 × 196 × 11 mm · 558 g |
Language | English |
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