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Worry Workbook Melisa Robichaud
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¥ 5.886
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発送予定日 年7月21日 - 年8月6日
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Worry Workbook
Melisa Robichaud
For people with chronic worry, fear, and anxiety, there are many causes-but fear of uncertainty is one of the most common. Written by two psychologists and experts in anxiety, The Worry Workbook is the first of its kind to provide powerful, evidence-based tips and tools to help readers challenge their fears, build a tolerance for uncertainty, and find relief from worry in their everyday lives.
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2020年1月28日 |
| ISBN13 | 9780369356512 |
| 出版社 | ReadHowYouWant |
| ページ数 | 424 |
| 寸法 | 156 × 234 × 22 mm · 589 g |
| 言語 | 英語 |
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