Worry Workbook - Melisa Robichaud - Books - ReadHowYouWant - 9780369356512 - January 28, 2020
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Worry Workbook

Melisa Robichaud

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Worry Workbook

For people with chronic worry, fear, and anxiety, there are many causes-but fear of uncertainty is one of the most common. Written by two psychologists and experts in anxiety, The Worry Workbook is the first of its kind to provide powerful, evidence-based tips and tools to help readers challenge their fears, build a tolerance for uncertainty, and find relief from worry in their everyday lives.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 28, 2020
ISBN13 9780369356512
Publishers ReadHowYouWant
Pages 424
Dimensions 156 × 234 × 22 mm   ·   589 g
Language English  
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