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The Anxiety First Aid Kit Various Authors
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¥ 4.159
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発送予定日 年10月7日 - 年10月19日
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The Anxiety First Aid Kit
Various Authors
When anxiety and stress feel too intense to handle, readers need quick, in-the-moment relief-not psychological jargon. Written by a dream team of mental health experts and grounded in evidence-based therapy, The Anxiety First Aid Kit offers simple tools for triaging stress and anxiety in a crisis.
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2021年3月8日 |
| ISBN13 | 9780369373281 |
| 出版社 | ReadHowYouWant |
| ページ数 | 192 |
| 寸法 | 156 × 234 × 12 mm · 249 g |
| 言語 | 英語 |
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