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Embrace Your Greatness Judith Belmont
Embrace Your Greatness
Judith Belmont
Embrace Your Greatness offers 50 quick tips and tools to help readers overcome self-doubt, silence their inner critic, be assertive, boost self-esteem, and embrace their greatness using a variety of evidence-based modalities-including mindfulness, acceptance, self-compassion, and positive psychology.
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2020年1月24日 |
| ISBN13 | 9780369356116 |
| 出版社 | ReadHowYouWant |
| ページ数 | 312 |
| 寸法 | 156 × 234 × 17 mm · 439 g |
| 言語 | 英語 |
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