Ruth D Scott

Homemade Complementary Food Ruth D Scott

Nursing mothers do not have to worry about their infants getting the right and adequate nutrients. In this book, low income earners (mothers) are mostly targeted as they do not have to break the Bank to provide for their infants. For an infant to develop properly, he/she needs to be fed with adequate food ranging from breast milk to complementary foods to help curb malnutrition which will help build the infant all-round both physically and mentally. Most children become deficient in some nutrients especially after breastmilk is withdrawn and this adversely affect their overall wellbeing. The Homemade Complementary Food gives an easy combination of food items, especially for mothers who are low income earners. Let this book be a guide to giving your child not just a tasty but a healthy complementary food as it highlights some food items; soybean, date-palm and orange fleshed sweet potato; stating their nutrient contents and health benefits. These can be harnessed to giving an infant the right complementary food.