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Darllen yn Well: Fy Llawlyfr Gorbryder Sue Knowles
Darllen yn Well: Fy Llawlyfr Gorbryder
Sue Knowles
This book presents anxiety as a normal emotion faced everyday by many people. Comprising stories of recovery, it draws attention to anxiety patterns and good practices which have been proven as beneficial to help and diminish the effects. Chapters focus on sleep, exam pressures and adapting to change. -- Cyngor Llyfrau Cymru
192 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2023年5月4日 |
| ISBN13 | 9781802584486 |
| 出版社 | Graffeg Limited |
| ページ数 | 192 |
| 寸法 | 229 × 152 × 12 mm · 258 g |
| 言語 | Welsh |
| 翻訳者 | Cyf., Testun |
