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Running Until You’re 100, Sixth Edition: Your Guide to Lifelong Running Jeff Galloway
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¥ 2.801
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発送予定日 2026年4月24日 - 2026年4月29日
クリスマスプレゼントは1月31日まで返品可能です
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Running Until You’re 100, Sixth Edition: Your Guide to Lifelong Running
Jeff Galloway
A new edition of Running Until You’re 100by running coach, Jeff Galloway. It is the must-have guide that will keeprunners fit as they age and help them run for life. This book offers step-by-stepprogrammes for runners in their 40s, 50s, 60s, and 70s and uses JeffGalloway’s proven Run Walk Run® method.
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| 発売予定 | 2026年4月16日 |
| ISBN13 | 9781782552932 |
| 出版社 | Meyer & Meyer Sport (UK) Ltd |
| ページ数 | 184 |
| 寸法 | 150 × 220 × 10 mm · 371 g (重量（概算）) |
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