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Developing Agility and Quickness - NSCA Sport Performance Jay Dawes 第2 版
Developing Agility and Quickness - NSCA Sport Performance
Jay Dawes
In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 agility and quickness tests, and 15 sport-specific training plans to help athletes gain a step on the competition.
288 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2019年2月28日 |
| ISBN13 | 9781492569510 |
| 出版社 | Human Kinetics Publishers |
| ページ数 | 288 |
| 寸法 | 255 × 181 × 19 mm · 628 g |
| 言語 | 英語 |
| 編集者 | Dawes |
| 編集者 | NSCA -National Strength & Conditioning Association, Jay |
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