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Science and Application of High Intensity Interval Training: Solutions to the Programming Puzzle Paul Laursen
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Science and Application of High Intensity Interval Training: Solutions to the Programming Puzzle
Paul Laursen
Science and Application of High-Intensity Interval Training presents a compilation of evidence-based research on high-intensity interval training, followed by application and programming for 20 of the most popular U.S. and international individual and team sports.
672 pages
| メディア | 書籍 Hardcover Book (ハードカバー付きの本) |
| リリース済み | 2019年2月28日 |
| ISBN13 | 9781492552123 |
| 出版社 | Human Kinetics Publishers |
| ページ数 | 672 |
| 寸法 | 288 × 227 × 31 mm · 2,09 kg |
| 言語 | 英語 |
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