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Periodization Training for Sports Tudor O. Bompa Third edition
Periodization Training for Sports
Tudor O. Bompa
Periodization authority Tudor Bompa and strength and conditioning expert Carlo Buzzichelli eliminate the guesswork and establish a clear path to reaching peak physical condition and gaining a competitive edge. Periodization Training for Sports includes programs and training models for 35 sports.
368 pages, 85 black & white illustrations, 17 black & white halftones
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2015年2月17日 |
| ISBN13 | 9781450469432 |
| 出版社 | Human Kinetics Publishers |
| ページ数 | 368 |
| 寸法 | 217 × 280 × 22 mm · 1,05 kg |
| 言語 | 英語 |
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