この商品を友人に教える:
Personal Food and Health Tracker Premise Content
価格
¥ 2.742
税抜
遠隔倉庫からの取り寄せ
発送予定日 年10月14日 - 年10月30日
Premise Content の新しいリリースのお知らせを受け取る
iMusicのウィッシュリストに追加
他の形態でも入手可能:
- Paperback Book (2019) ¥ 2.742
- Paperback Book (2019) ¥ 2.742
- Paperback Book (2019) ¥ 2.742
- Paperback Book (2019) ¥ 2.742
- Paperback Book (2016) ¥ 2.742
- Paperback Book (2016) ¥ 2.742
- Paperback Book (2019) ¥ 2.742
- Paperback Book (2019) ¥ 3.145
- Paperback Book (2019) ¥ 3.145
- Paperback Book (2019) ¥ 3.145
- Paperback Book (2019) ¥ 3.145
- Paperback Book (2019) ¥ 3.145
- Paperback Book (2019) ¥ 3.145
- Paperback Book (2016) ¥ 3.145
- Paperback Book (2016) ¥ 3.145
- Paperback Book (2019) ¥ 3.145
Personal Food and Health Tracker
Premise Content
Studies show that keeping track of what you eat is one of the best ways to manage your weight and your health. This Personal Food and Health Tracker is a simple and easy way to take charge of your eating habits by creating greater awareness of what you eat and how it affects you. Plan for healthy eating and exercise over a six-week periodKeep track of food and symptomsTrack activity/exercise, sleep, water, vitamins, stress level and stress managementList your goals for each weekRecord favorite recipesBecome more aware of your habitsStay on point with your diet or food planDiscover your patterns and track your progress for a healthier life
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2019年6月18日 |
| ISBN13 | 9781074634278 |
| ページ数 | 160 |
| 寸法 | 152 × 229 × 9 mm · 244 g |
| 言語 | 英語 |