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Pilates Anatomy Rael Isacowitz
Pilates Anatomy
Rael Isacowitz
With detailed descriptions, step-by-step instruction and stunning full-colour anatomical illustrations, this title takes you inside the exercises and programmes that tone the body, stabilise the core, improve balance and increase flexibility.
216 pages, 243 colour illustrations, 213 colour illustrations
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2011年3月10日 |
| ISBN13 | 9780736083867 |
| 出版社 | Human Kinetics Publishers |
| ページ数 | 216 |
| 寸法 | 177 × 257 × 12 mm · 499 g |
| 言語 | 英語 |
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