出版社 Summersdale Publishers

Cover for Summersdale Publishers · Meditations for Every Day: Simple Tips and Calming Quotes to Help You Find Peace (Hardcover Book) (2023)

Meditations for Every Day: Simpl... (2023)

Summersdale Publishers

Cover for Anna Barnes · The Mindfulness Activity Book: Calming Puzzles to Help You Relax (Paperback Book) (2023)

The Mindfulness Activity Book: C... (2023)

Cover for Taylor Spencer · The Little Book of Keto: Recipes and Advice for Reaping the Rewards of a Low-Carb Diet (Paperback Book) (2023)

The Little Book of Keto: Recipes... (2023)

Cover for Summersdale Publishers · My Daily Gratitude Journal: Bring Positivity and Joy Into Every Day (Paperback Book) (2023)

My Daily Gratitude Journal: Brin... (2023)

Summersdale Publishers

Cover for Dr Philippa Kaye · The M Word: Everything You Need to Know About the Menopause (Paperback Book) (2023)

The M Word: Everything You Need ... (2023)

Dr Philippa Kaye

Cover for Summersdale Publishers · Happiness for Every Day Journal: Simple Tips and Guided Exercises to Help You Find Joy (Paperback Book) (2023)

Happiness for Every Day Journal:... (2023)

Summersdale Publishers

Cover for Summersdale Publishers · Positivity for Every Day Journal: Simple Tips and Guided Exercises to Help You Look on the Bright Side (Paperback Book) (2023)

Positivity for Every Day Journal... (2023)

Summersdale Publishers

Cover for Summersdale Publishers · Resilience for Every Day Journal: Simple Tips and Guided Exercises to Help You Find Your Inner Strength (Paperback Book) (2023)

Resilience for Every Day Journal... (2023)

Summersdale Publishers

Cover for Summersdale Publishers · Mindfulness for Every Day Journal: Simple Tips and Guided Exercises to Help You Live in the Moment (Paperback Book) (2023)

Mindfulness for Every Day Journa... (2023)

Summersdale Publishers

Cover for Poppy O'Neill · Mother Power: A Feminist's Guide to Motherhood (Paperback Book) (2023)

Mother Power: A Feminist's Guide... (2023)

Cover for Stephanie Drane · The Little Book of Reiki: A Beginner's Guide to the Art of Energy Healing (Paperback Book) (2023)

The Little Book of Reiki: A Begi... (2023)

Stephanie Drane

Cover for Mita Mistry · All You Need is Rest: Refresh Your Well-Being with the Power of Rest and Sleep (Hardcover Book) (2023)

All You Need is Rest: Refresh Yo... (2023)

Cover for Summersdale Publishers · Angry Monsters: A Child's Guide to Coping With Their Feelings (Paperback Book) (2023)

Angry Monsters: A Child's Guide ... (2023)

Summersdale Publishers

Cover for Summersdale Publishers · Happy Monsters: A Child's Guide to Coping With Their Feelings (Paperback Book) (2023)

Happy Monsters: A Child's Guide ... (2023)

Summersdale Publishers

Cover for Poppy O'Neill · When I Feel Angry: A Child's Guide to Understanding and Managing Moods (Paperback Book) (2023)

When I Feel Angry: A Child's Gui... (2023)

Cover for Rachel Lawrence · The Little Book of Pilates: Illustrated Exercises to Energize Your Mind and Body (Paperback Book) (2023)

The Little Book of Pilates: Illu... (2023)

Rachel Lawrence

Cover for Sam Cooper · It's OK to Feel Sh*t (Sometimes): Kind Words and Practical Advice for When You're Feeling Low (Hardcover Book) (2023)

It's OK to Feel Sh*t (Sometimes)... (2023)

Cover for Anna Barnes · The A–Z of Wellbeing: How to Feel Good Every Day (Hardcover Book) (2023)

The A–Z of Wellbeing: How to Fee... (2023)

Cover for Stephanie Modell · The Baby Sleep Guide: Practical Advice to Establish Positive Sleep Habits (Paperback Book) (2023)

The Baby Sleep Guide: Practical ... (2023)

Stephanie Modell

Cover for Jo Peters · The Little Book of Breathwork: Find Calm, Improve Your Focus and Feel Revitalized with the Power of Your Breath (Paperback Book) (2023)

The Little Book of Breathwork: F... (2023)

Cover for Alex Greengate · So Hot Right Now: The Little Book of Perimenopause (Paperback Book) (2023)

So Hot Right Now: The Little Boo... (2023)

Cover for Poppy O'Neill · Be Calm: A Child's Guide to Feeling Relaxed and Happy (Paperback Book) (2023)

Be Calm: A Child's Guide to Feel... (2023)

Cover for Hannah Bowstead · Stress Less: A Little Guide to Finding Peace of Mind (Hardcover Book) (2023)

Stress Less: A Little Guide to F... (2023)

Hannah Bowstead

Cover for Anna Barnes · The Confidence Workbook: Practical Tips and Guided Exercises to Help Boost Your Confidence (Paperback Book) (2023)

The Confidence Workbook: Practic... (2023)

Cover for Anna Barnes · The Self-Esteem Workbook: Practical Tips and Guided Exercises to Help You Boost Your Self-Esteem (Paperback Book) (2023)

The Self-Esteem Workbook: Practi... (2023)

Cover for Amanda Marples · The Healing Workbook: Tips and Guided Exercises to Help Overcome Trauma (Paperback Book) (2023)

The Healing Workbook: Tips and G... (2023)

Cover for Emily Snape · A Little Monster’s Guide to Mindfulness: A Child's Guide to Coping with Their Feelings (Paperback Book) (2023)

A Little Monster’s Guide to Mind... (2023)

Cover for Emily Snape · A Little Monster’s Guide to Positivity: A Child's Guide to Coping with Their Feelings (Paperback Book) (2023)

A Little Monster’s Guide to Posi... (2023)

Cover for Summersdale Publishers · Busy Bodies: Sporty Activities for Healthy, Happy Kids (Oracle cards/tarot c) (2023)

Oracle cards/tarot c

Busy Bodies: Sporty Activities f... (2023)

Summersdale Publishers

Cover for Miranda Moore · Good Morning Rituals: Daily Rituals to Help You Rise and Shine (Hardcover Book) (2023)

Good Morning Rituals: Daily Ritu... (2023)

Cover for Zeena Moolla · Guilt-Free Mum: How to Be Kind to Your Mind: Advice for New Mums (Paperback Book) (2023)

Guilt-Free Mum: How to Be Kind t... (2023)

Cover for Claire Stares · Feel-Good Gardening: How to Reap Nature's Benefits for Mental, Physical and Spiritual Well-Being (Hardcover Book) (2023)

Feel-Good Gardening: How to Reap... (2023)

Cover for Summersdale Publishers · The Little Box of Daily Rituals: 52 Cards with Simple Steps to Help You Improve Your Self-Care Routine (Oracle cards/tarot c) (2023)

Oracle cards/tarot c

The Little Box of Daily Rituals:... (2023)

Summersdale Publishers

Cover for Art-mella · My Emotions and Me: A Graphic Novel to Help You Understand Your Feelings (Paperback Book) (2023)

My Emotions and Me: A Graphic No... (2023)

Cover for Poppy O'Neill · You're a Christmas Star: Fun Activities for a Calm Christmas (Paperback Book) (2023)

You're a Christmas Star: Fun Act... (2023)

Cover for Joanne Mallon · How to Find Calm in Five Minutes a Day: Inspiring Ideas to Bring You Peace Every Day (Hardcover Book) (2023)

How to Find Calm in Five Minutes... (2023)

Cover for Frankie Young · Self-Care for Students: Simple Well-Being Tips to Help You Survive University (Paperback Book) (2023)

Self-Care for Students: Simple W... (2023)

Cover for Summersdale Publishers · Calm Cards for Mums: 52 Beautiful Cards to Help You Find Inner Peace (Oracle cards/tarot c) (2023)

Oracle cards/tarot c

Calm Cards for Mums: 52 Beautifu... (2023)

Summersdale Publishers

Cover for Olivia Roberts · How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself (Paperback Book) (2023)

How to Be Body Confident: A Tool... (2023)

Cover for Freya Stephens · The Good Habit Workbook: A Practical Toolkit to Help You Change Your Life One Good Habit at a Time (Paperback Book) (2023)

The Good Habit Workbook: A Pract... (2023)

Cover for Sally Hope · 30 Steps to Finding Yourself: An Interactive Journey to Self-Discovery (Paperback Book) (2024)

30 Steps to Finding Yourself: An... (2024)

Cover for Summersdale Publishers · Calm-a-Doodle: Doodle Your Way to Calm (Paperback Book) (2024)

Calm-a-Doodle: Doodle Your Way t... (2024)

Summersdale Publishers

Cover for Poppy O'Neill · How to Support Your Anxious Child: A Practical Guide for Parents and Carers (Paperback Book) (2024)

How to Support Your Anxious Chil... (2024)

Cover for Summersdale Publishers · You Are Amazing: A Feel-Good Guide to Help You Love Your Mind, Body and Life (Paperback Book) (2024)

You Are Amazing: A Feel-Good Gui... (2024)

Summersdale Publishers

Cover for Remy Dambron · Nature Therapy: How to Use Ecotherapy to Boost Your Sense of Well-Being (Hardcover Book) (2024)

Nature Therapy: How to Use Ecoth... (2024)

Cover for Poppy O'Neill · Grow Your Confidence: A Child's Guide to Finding Courage (Paperback Book) (2024)

Grow Your Confidence: A Child's ... (2024)

Cover for Poppy O'Neill · Shrink Your Worries: A Child's Guide to Overcoming Anxiety (Paperback Book) (2024)

Shrink Your Worries: A Child's G... (2024)

Cover for Sam Cooper · How to Cope When Everything's Gone to Sh*t: A Supportive Guide to Overcoming Life's Many Challenges (Hardcover Book) (2024)

How to Cope When Everything's Go... (2024)

Cover for Harriet Dyer · Pride Power: The Young Person's Guide to LGBTQ+ (Paperback Book) (2024)

Pride Power: The Young Person's ... (2024)

Cover for Emily Snape · My Amazing ADHD Brain: A Child's Guide to Thriving with ADHD (Paperback Book) (2024)

My Amazing ADHD Brain: A Child's... (2024)

Cover for Anna Barnes · The Anxiety Fix: Gentle Exercises to Help Calm Your Mind (Paperback Book) (2024)

The Anxiety Fix: Gentle Exercise... (2024)

Cover for Debbi Marco · The Confidence Fix: Empowering Exercises to Build Your Self-Esteem (Paperback Book) (2024)

The Confidence Fix: Empowering E... (2024)

Cover for Giles Alexander · You the Daddy: The Hands-On Dad’s Guide to Pregnancy, Birth and the Early Years of Fatherhood (Paperback Book) (2024)

You the Daddy: The Hands-On Dad’... (2024)

Giles Alexander

Cover for Katy Georgiou · How to Understand and Deal with Health Anxiety: Everything You Need to Know to Manage Health Anxiety (Paperback Book) (2024)

How to Understand and Deal with ... (2024)

Cover for Christopher Spriggs · Grief: A Guided Workbook to Help You Heal (Paperback Book) (2024)

Grief: A Guided Workbook to Help... (2024)

Christopher Spriggs

Cover for Mita Mistry · The Social Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Social Anxiety (Paperback Book) (2024)

The Social Anxiety Workbook: Pra... (2024)

Cover for Cheryl Rickman · The You Are Enough Workbook: Gentle Advice and Guided Exercises to Help You Embrace Your Flaws and Be Happy Being You (Paperback Book) (2024)

The You Are Enough Workbook: Gen... (2024)

Cover for Sam Cooper · Overcome Don't Overthink: How to Ease Anxiety and Stop Worry Taking Over Your Life (Paperback Book) (2024)

Overcome Don't Overthink: How to... (2024)

Cover for Emily Snape · A Little Monster’s Guide to Confidence: A Child's Guide to Boosting Their Self-Esteem (Paperback Book) (2024)

A Little Monster’s Guide to Conf... (2024)

Cover for Emily Snape · A Little Monster’s Guide to Feeling Calm: A Child's Guide to Coping with Their Worries (Paperback Book) (2024)

A Little Monster’s Guide to Feel... (2024)

Cover for Emily Kerrigan · The Gluten-Free Kitchen: Simple Ideas and Delicious, Nutritious Recipes to Help You Live Gluten-Free (Hardcover Book) (2024)

The Gluten-Free Kitchen: Simple ... (2024)

Cover for Anna Barnes · The Stress Less Activity Book: Soothing Puzzles to Help You Unwind (Paperback Book) (2024)

The Stress Less Activity Book: S... (2024)

Cover for Rasha Barrage · The Stoic's Guide to Life: Timeless Wisdom on the Art of Living (Hardcover Book) (2024)

The Stoic's Guide to Life: Timel... (2024)

Cover for Olivia Roberts · How to Find Confidence in Five Minutes a Day: A Woman's Guide to Self-Love (Hardcover Book) (2024)

How to Find Confidence in Five M... (2024)

Cover for Summersdale Publishers · Calm Cards for Students: 52 Cards and Booklet to Help You Find Inner Peace (Oracle cards/tarot c) (2024)

Oracle cards/tarot c

Calm Cards for Students: 52 Card... (2024)

Summersdale Publishers

Cover for Summersdale Publishers · My Shadow Work Workbook: Guided Exercises to Help You Find Self-Acceptance and Inner Peace (Paperback Book) (2024)

My Shadow Work Workbook: Guided ... (2024)

Summersdale Publishers

Cover for Lydia Levine · The Little Book of Spiritual Healing: A Beginner's Guide to Natural Healing Practices (Paperback Book) (2024)

The Little Book of Spiritual Hea... (2024)

Cover for Sophie Golding · How to Ease Your Anxiety: Embrace Calm and Say Goodbye to Worries for Good (Paperback Book) (2024)

How to Ease Your Anxiety: Embrac... (2024)

Cover for Poppy O'Neill · Be Confident: A Child’s Guide to Conquering Fears (Paperback Book) (2024)

Be Confident: A Child’s Guide to... (2024)

Cover for Jo Peters · The Little Book for Yoga Lovers: Tips and Tricks to Elevate Your Yoga Practice (Hardcover Book) (2024)

The Little Book for Yoga Lovers:... (2024)

Cover for Sophie Golding · How to Romanticize Your Life: Joyful Tips and Advice to Elevate Every Day (Hardcover Book) (2024)

How to Romanticize Your Life: Jo... (2024)

Cover for Anna Barnes · The A–Z of Calm: How to Feel Peaceful Every Day (Hardcover Book) (2024)

The A–Z of Calm: How to Feel Pea... (2024)

Cover for Summersdale Publishers · Calm for Every Day: 52 Beautiful Cards and Booklet to Unlock Daily Peace (Oracle cards/tarot c) (2024)

Oracle cards/tarot c

Calm for Every Day: 52 Beautiful... (2024)

Summersdale Publishers

Cover for Summersdale Publishers · Positivity for Every Day: 52 Beautiful Cards and Booklet to Fill You With Joy (Oracle cards/tarot c) (2024)

Oracle cards/tarot c

Positivity for Every Day: 52 Bea... (2024)

Summersdale Publishers

Cover for Quinn Clark · 365 Days of Healing: Daily Guidance for Finding Inner Peace (Hardcover Book) (2024)

365 Days of Healing: Daily Guida... (2024)

Cover for Freya Stephens · How to Grow Your Emotional Intelligence: Practical Tips and Guided Exercises to Boost Your EQ (Paperback Book) (2024)

How to Grow Your Emotional Intel... (2024)

Cover for Rachael Shephard · Sober Mama: A Woman's Journey to Sobriety and Practical Tips for Quitting (Paperback Book) (2024)

Sober Mama: A Woman's Journey to... (2024)

Rachael Shephard

Cover for Anna Barnes · The Well-Being Activity Book: Soothing Puzzles to Help You Feel Restored (Paperback Book) (2025)

The Well-Being Activity Book: So... (2025)

Cover for Saffron Hooton · Strong Woman Era: How to Embrace Your Strength and Elevate Your Life (Hardcover Book) (2025)

Strong Woman Era: How to Embrace... (2025)

Cover for Taylor Spencer · The Personal Trainer Card Deck: 80 Exercise Cards and Booklet to Inspire Your Workout Routines (Oracle cards/tarot c) (2025)

Oracle cards/tarot c

The Personal Trainer Card Deck: ... (2025)

Cover for Vicki Vrint · Sort Your Shit Out: How to Change Your Life by Tidying Up Your Stuff and Sorting Out Your Head Space (Hardcover Book) (2025)

Sort Your Shit Out: How to Chang... (2025)

Cover for Summersdale Publishers · Doodle Therapy: Calm Your Mind Through the Art of Doodling (Paperback Book) (2025)

Doodle Therapy: Calm Your Mind T... (2025)

Summersdale Publishers

Cover for Taylor Spencer · The Little Protein Cookbook: Recipes and Advice for Reaping the Rewards of a High-Protein Diet (Paperback Book) (2025)

The Little Protein Cookbook: Rec... (2025)

Cover for Liat Hughes Joshi · How to Unplug Your Child NEW EDITION: 101 Ways to Help Kids Turn Off Their Gadgets and Enjoy Real Life (Paperback Book) (2025)

How to Unplug Your Child NEW EDI... (2025)

Liat Hughes Joshi

Cover for Emily Kearns · The Baby Play Guide: Practical Ways to Introduce Developmental Play with Your Baby in Their First Year (Paperback Book) (2025)

The Baby Play Guide: Practical W... (2025)

Cover for Aurora Bell · This Book Will Give You ASMR: Activities and Assorted Triggers to Soothe Your Mind and Help You Relax (Paperback Book) (2025)

This Book Will Give You ASMR: Ac... (2025)

Cover for Rowan Bailey · Walking for Mind, Body and Soul: How to Walk Your Way to Wellness (Hardcover Book) (2025)

Walking for Mind, Body and Soul:... (2025)

Cover for Robin James · How to Balance Your Life: Everyday Tips for Simpler Living and Lasting Harmony (Hardcover Book) (2025)

How to Balance Your Life: Everyd... (2025)

Cover for Claire Chamberlain · The Period Positivity Book: A Guide to Understanding, Owning and Celebrating Your Period (Paperback Book) (2025)

The Period Positivity Book: A Gu... (2025)

Claire Chamberlain

Cover for Summersdale Publishers · Brain Games for Seniors: Fun, Achievable and Soothing Logic Puzzles for Seniors with Dementia, Alzheimer’s and other Memory Loss Conditions to Stimulate the Brain and Boost Cognitive Abilities - Easy Brain Games (Paperback Book) (2025)

Brain Games for Seniors: Fun, Ac... (2025)

Summersdale Publishers

Cover for Summersdale Publishers · Brain Games for Seniors: The Word Search Edition: Fun, Achievable and Soothing Word Searches for Seniors with Dementia, Alzheimer’s and other Memory Loss Conditions to Stimulate the Brain and Boost Cognitive Abilities - Easy Brain Games (Paperback Book) (2025)

Brain Games for Seniors: The Wor... (2025)

Summersdale Publishers

Cover for Annie Fay Meitchik · The Little Book of Sleep Meditations: Mindfulness Exercises to Help You Sleep (Hardcover Book) (2025)

The Little Book of Sleep Meditat... (2025)

Annie Fay Meitchik

Cover for Lydia Levine · The Little Book of Somatic Healing: A Beginner’s Guide to the Art of Body Psychology (Paperback Book) (2025)

The Little Book of Somatic Heali... (2025)

Cover for Rachael Shephard · The Little Book for Busy Mums: How to Organize Your Life and Spend More Quality Time on You and Your Kids (Hardcover Book) (2025)

The Little Book for Busy Mums: H... (2025)

Rachael Shephard

Cover for Summersdale Publishers · The Gratitude Colouring Book: A Joyful Journey of Colour and Creativity (Paperback Book) (2025)

The Gratitude Colouring Book: A ... (2025)

Summersdale Publishers

Cover for Jennifer Cordero · The Little Book of Mindfulness: An Introduction to the Art of Being Present (Paperback Book) (2025)

The Little Book of Mindfulness: ... (2025)

Jennifer Cordero

Cover for Jo Peters · The Art of Slowing Down: How to Find Peace and Purpose in a Hectic World (Hardcover Book) (2025)

The Art of Slowing Down: How to ... (2025)

Cover for Emily Snape · My Amazing ADHD Brain Journal: A Self-Discovery Workbook for Children with ADHD Brains (Paperback Book) (2025)

My Amazing ADHD Brain Journal: A... (2025)

Cover for Summersdale Publishers · The Little Box of Positivity: 52 Beautiful Cards to Brighten Your Day (Oracle cards/tarot c) (2025)

Oracle cards/tarot c

The Little Box of Positivity: 52... (2025)

Summersdale Publishers

Cover for Leonie Amarasekara · All You Need is Less Stress: Find Calm Every Day via Simple Tips and Exercises (Hardcover Book) (2025)

All You Need is Less Stress: Fin... (2025)

Leonie Amarasekara