出版社 New Harbinger Publications

Cover for Kate Gustin · The No-Self Help Book: Forty Reasons to Get Over Your Self and Find Peace of Mind (Paperback Book) (2019)

The No-Self Help Book: Forty Rea... (2019)

Cover for Raymond Chip Tafrate · Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life (Paperback Book) (2019)

Anger Management for Everyone: T... (2019)

Raymond Chip Tafrate

Cover for Timothy, Gordon, · Mindful Yoga-Based Acceptance and Commitment Therapy: Simple Postures and Practices to Help Clients Achieve Emotional Balance (Paperback Book) (2019)

Mindful Yoga-Based Acceptance an... (2019)

Timothy, Gordon,

Cover for Alex Korb · The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression (Paperback Book) (2019)

The Upward Spiral Workbook: A Pr... (2019)

Cover for Raychelle Cassada Lohmann · The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration (Paperback Book) (2019)

The Anger Workbook for Teens: Ac... (2019)

Raychelle Cassada Lohmann

Cover for Jac O'Keeffe · How to Be a Spiritual Rebel: A Dogma-Free Guide to Breaking All the Rules and Finding Fearless Freedom (Paperback Book) (2019)

How to Be a Spiritual Rebel: A D... (2019)

Cover for Lindsay C Gibson · Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy (Paperback Book) (2019)

Recovering from Emotionally Imma... (2019)

Lindsay C Gibson

Cover for Sari Solden · A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldy, and Break Through Barriers (Paperback Book) (2019)

A Radical Guide for Women with A... (2019)

Cover for Kirby Reutter · The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder (Paperback Book) (2019)

The Dialectical Behavior Therapy... (2019)

Cover for Anneliese A Singh · The Racial Healing Handbook: Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing (Hardcover Book) (2019)

The Racial Healing Handbook: Pra... (2019)

Anneliese A Singh

Cover for Daniel Fox · The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD (Paperback Book) (2019)

The Borderline Personality Disor... (2019)

Cover for Ryan M Niemiec · The Strengths-Based Workbook for Stress Relief: A Character Strengths Approach to Finding Calm in the Chaos of Daily Life (Paperback Book) (2019)

The Strengths-Based Workbook for... (2019)

Cover for Howard Kassinove · The Practitioner's Guide to Anger Management: Customizable Interventions, Treatments, and Tools for Clients with Problem Anger (Paperback Book) (2020)

The Practitioner's Guide to Ange... (2020)

Howard Kassinove

Cover for Marisa T Mazza · The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder (Paperback Book) (2020)

The ACT Workbook for OCD: Mindfu... (2020)

Cover for Cheryl M Bradshaw · The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset (Paperback Book) (2019)

The Resilience Workbook for Teen... (2019)

Cheryl M Bradshaw

Cover for Karen Frazier · The Crystal Alchemist: A Comprehensive Guide to Unlocking the Transformative Power of Gems and Stones (Paperback Book) (2019)

The Crystal Alchemist: A Compreh... (2019)

Cover for Russ Harris · ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (Paperback Book) (2019)

ACT Made Simple: An Easy-To-Read... (2019)

Cover for Margaret, Paul, · The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance (Paperback Book) (2019)

The Inner Bonding Workbook: Six ... (2019)

Margaret, Paul,

Cover for Julie Brown Yau · The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom (Hardcover Book) (2019)

The Body Awareness Workbook for ... (2019)

Julie Brown Yau

Cover for Dayna Lee-Baggley · Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life… Even If You Don't Want To (Paperback Book) (2019)

Healthy Habits Suck: How to Get ... (2019)

Dayna Lee-Baggley

Cover for Martha Davis · The Relaxation and Stress Reduction Workbook (Paperback Book) (2019)

The Relaxation and Stress Reduct... (2019)

Cover for Bob Stahl · A Mindfulness-Based Stress Reduction Workbook (Paperback Book) (2019)

A Mindfulness-Based Stress Reduc... (2019)

Cover for Gia Marson · The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food (Paperback Book) (2020)

The Binge Eating Prevention Work... (2020)

Cover for Charles Mansueto · Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking (Paperback Book) (2020)

Overcoming Body-Focused Repetiti... (2020)

Charles Mansueto

Cover for Martin N. Seif · Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking (Paperback Book) (2020)

Needing to Know for Sure: A CBT-... (2020)

Cover for Kristen S. Springer · The Big Book of Exposures: Innovative, Creative, and Effective CBT-Based Exposures for Treating Anxiety-Related Disorders (Paperback Book) (2020)

The Big Book of Exposures: Innov... (2020)

Kristen S. Springer

Cover for Debra Kissen · Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (Paperback Book) (2020)

Rewire Your Anxious Brain for Te... (2020)

Cover for Hunter Clarke-Fields · Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids (Paperback Book) (2020)

Raising Good Humans: A Mindful G... (2020)

Hunter Clarke-Fields

Cover for Zaya Benazzo · On the Mystery of Being: Contemporary Insights on the Convergence of Science and Spirituality (Hardcover Book) (2019)

On the Mystery of Being: Contemp... (2019)

Cover for Matthew McKay · The Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every Day (Oracle cards/tarot c) (2019)

Oracle cards/tarot c

The Dialectical Behavior Therapy... (2019)

Cover for Becker-Phelps, Leslie, Ph.D · Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down (Paperback Book) (2020)

Bouncing Back from Rejection: Bu... (2020)

Becker-Phelps, Leslie, Ph.D

Cover for Rheeda Walker · The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help you Deserve (Paperback Book) (2020)

The Unapologetic Guide to Black ... (2020)

Cover for Ora North · I Don't Want to Be an Empath Anymore: How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life (Paperback Book) (2019)

I Don't Want to Be an Empath Any... (2019)

Cover for Nina W. Brown · Children of the Self-Absorbed: A Grown-Up's Guide to Getting Over Narcissistic Parents (Paperback Book) (2020)

Children of the Self-Absorbed: A... (2020)

Cover for Rebekkah LaDyne · The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being (Paperback Book) (2020)

The Mind-Body Stress Reset: Soma... (2020)

Rebekkah LaDyne

Cover for Elyse Resch · The Untethered Soul: A 52-Card Deck (Oracle cards/tarot c) (2018)

Oracle cards/tarot c

The Untethered Soul: A 52-Card Deck (2018)

Cover for Dr. Robert Alberti · The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success (Paperback Book) (2021)

The Cognitive Behavioral Workboo... (2021)

Dr. Robert Alberti

Cover for Colleen E. Carney · Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need (Paperback Book) (2020)

Goodnight Mind for Teens: Skills... (2020)

Colleen E. Carney

Cover for Stefan G. Hofmann · The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry (Paperback Book) (2020)

The Anxiety Skills Workbook: Sim... (2020)

Stefan G. Hofmann

Cover for Josefowitz, Nina, PhD · CBT Made Simple: A Clinician's Guide to Practicing Cognitive Behavioral Therapy (Paperback Book) (2021)

CBT Made Simple: A Clinician's G... (2021)

Josefowitz, Nina, PhD

Cover for Matthew McKay · The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance (Paperback Book) (2019)

The Dialectical Behavior Therapy... (2019)

Cover for Jeremy Adam Smith · The Gratitude Project: How Cultivating Thankfulness Can Rewire Your Brain for Resilience, Optimism, and the Greater Good (Paperback Book) (2020)

The Gratitude Project: How Culti... (2020)

Jeremy Adam Smith

Cover for Joseph V Ciarrochi · Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience (Paperback Book) (2020)

Your Life, Your Way: Acceptance ... (2020)

Joseph V Ciarrochi

Cover for Dan Tomasulo · Learned Hopefulness: Harnessing the Power of Positivity to Overcome Depression, Increase Motivation, and Build Unshakable Resilience (Paperback Book) (2020)

Learned Hopefulness: Harnessing ... (2020)

Cover for Randy J. Paterson · How to Be Miserable in Your Twenties: 40 Strategies to Fail at Adulting (Paperback Book) (2020)

How to Be Miserable in Your Twen... (2020)

Randy J. Paterson

Cover for Wyatt R. Evans · The Moral Injury Workbook: Acceptance and Commitment Therapy Skills for Moving Beyond Shame, Anger, and Trauma to Reclaim Your Values (Paperback Book) (2020)

The Moral Injury Workbook: Accep... (2020)

Cover for Dr Robert L. Leahy · Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression (Paperback Book) (2020)

Don't Believe Everything You Fee... (2020)

Dr Robert L. Leahy

Cover for Edmund J. Bourne · The Anxiety and Phobia Workbook (Paperback Book) (2020)

The Anxiety and Phobia Workbook (2020)

Edmund J. Bourne

Cover for Laura Koniver · The Earth Prescription: Discover the Healing Power of Nature with Grounding Practices for Every Season (Paperback Book) (2020)

The Earth Prescription: Discover... (2020)

Cover for The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills (Oracle cards/tarot c) (2020)

Oracle cards/tarot c

The Stress Reduction Card Deck f... (2020)

Cover for Andrew Holecek · The Lucid Dreaming Workbook: A Step-by-Step Guide to Mastering Your Dream Life (Paperback Book) (2020)

The Lucid Dreaming Workbook: A S... (2020)

Cover for Clark, David A., PhD · The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression (Paperback Book) (2020)

The Negative Thoughts Workbook: ... (2020)

Clark, David A., PhD

Cover for Bret A. Moore · Child and Adolescent Clinical Psychopharmacology Made Simple (Paperback Book) (2021)

Child and Adolescent Clinical Ps... (2021)

Cover for Karen Bluth · The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice (Paperback Book) (2020)

The Self-Compassionate Teen: Min... (2020)

Cover for Shahida Arabi · The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators (Paperback Book) (2020)

The Highly Sensitive Person's Gu... (2020)

Cover for Lara Honos-Webb · Six Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals (Paperback Book) (2020)

Six Super Skills for Executive F... (2020)

Lara Honos-Webb

Cover for Sheri Van Dijk · The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors (Paperback Book) (2021)

The DBT Skills Workbook for Teen... (2021)

Cover for Martha Davis · Thoughts and Feelings: Taking Control of Your Moods and Your Life (Paperback Book) (2021)

Thoughts and Feelings: Taking Co... (2021)

Cover for Randy Kulman · The Gaming Overload Workbook: A Teen's Guide to Balancing Screen Time, Video Games, and Real Life (Paperback Book) (2020)

The Gaming Overload Workbook: A ... (2020)

Cover for Matthew McKay · The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy (Paperback Book) (2020)

The ACT Workbook for Depression ... (2020)

Cover for Jessica Schleider · The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential (Paperback Book) (2021)

The Growth Mindset Workbook for ... (2021)

Jessica Schleider

Cover for Schiraldi, Glenn R, PhD · The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (Paperback Book) (2021)

The Mindfulness Workbook for OCD... (2021)

Schiraldi, Glenn R, PhD

Cover for Daniel F. Gros · Overcoming Avoidance Workbook: Break the Cycle of Isolation and Avoidant Behaviors to Reclaim Your Life from Anxiety, Depression, or PTSD (Paperback Book) (2021)

Overcoming Avoidance Workbook: B... (2021)

Cover for Grant Dewar · The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance (Paperback Book) (2024)

The Self-Forgiveness Workbook: M... (2024)

Cover for Britt Deanda · Good Morning Intentions: Sacred Rituals to Raise Your Vibration, Find Your Bliss, and Stay Energized All Day (Paperback Book) (2021)

Good Morning Intentions: Sacred ... (2021)

Cover for Christopher Willard · Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else (Paperback Book) (2021)

Mindfulness for Teen Anxiety: A ... (2021)

Christopher Willard

Cover for Sheela Raja · The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success (Paperback Book) (2021)

The Resilient Teen: 10 Key Skill... (2021)

Cover for Lucie Hemmen · The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best (Paperback Book) (2021)

The Teen Girl's Anxiety Survival... (2021)

Cover for Jennifer Shannon · The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days! (Paperback Book) (2022)

The Monkey Mind Workout for Unce... (2022)

Jennifer Shannon

Cover for Lisa Campion · Energy Healing for Empaths: How to Protect Yourself from Energy Vampires, Honor Your Boundaries, and Build Healthier Relationships (Paperback Book) (2021)

Energy Healing for Empaths: How ... (2021)

Cover for Elisa Nebolsine · The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience (Paperback Book) (2020)

The Grit Workbook for Kids: CBT ... (2020)

Elisa Nebolsine

Cover for Goali Saedi Bocci · The Positivity Workbook for Teens: Skills to Help You Increase Optimism, Resilience, and a Growth Mindset (Paperback Book) (2021)

The Positivity Workbook for Teen... (2021)

Goali Saedi Bocci

Cover for Bill Eddy · Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder (Paperback Book) (2021)

Splitting: Protecting Yourself W... (2021)

Cover for Michael A. Tompkins · The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now (Paperback Book) (2021)

The Anxiety and Depression Workb... (2021)

Michael A. Tompkins

Cover for Karen Bluth · Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence (Paperback Book) (2021)

Mindfulness and Self-Compassion ... (2021)

Cover for Maggie Mullen · The Dialectical Behavior Therapy Skills Workbook for Psychosis: Manage Your Emotions, Reduce Symptoms, and Get Back to Your Life (Paperback Book) (2021)

The Dialectical Behavior Therapy... (2021)

Cover for Rachel Zoffness · The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life (Paperback Book) (2020)

The Pain Management Workbook: Po... (2020)

Rachel Zoffness

Cover for Stacee Reicherzer · The Healing Otherness Handbook: Overcome the Trauma of Identity-Based Bullying and Find Power in Your Difference (Paperback Book) (2021)

The Healing Otherness Handbook: ... (2021)

Stacee Reicherzer

Cover for Erika Shershun · Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience (Paperback Book) (2021)

Healing Sexual Trauma Workbook: ... (2021)

Cover for Manuela O'Connell · The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy (Paperback Book) (2021)

The ACT Workbook for Anger: Mana... (2021)

Manuela O'Connell

Cover for Michael A. Singer · The Untethered Soul Guided Journal: Writing Practices to Journey Beyond Yourself (Paperback Book) (2020)

The Untethered Soul Guided Journ... (2020)

Michael A. Singer

Cover for Steven C. Hayes · Beyond the DSM: Toward a Process-Based Alternative for Diagnosis and Mental Health Treatment (Paperback Book) (2020)

Beyond the DSM: Toward a Process... (2020)

Steven C. Hayes

Cover for Schiraldi, Glenn R, PhD · The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health (Paperback Book) (2021)

The Adverse Childhood Experience... (2021)

Schiraldi, Glenn R, PhD

Cover for Bobbi Wegner · Raising Feminist Boys: How to Talk to Your Child About Gender, Consent, and Empathy (Paperback Book) (2021)

Raising Feminist Boys: How to Ta... (2021)

Cover for Nancy Colier · Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination (Paperback Book) (2021)

Can't Stop Thinking: How to Let ... (2021)

Cover for Paul Aurand · Essential Healing: Hypnotherapy and Regression-Based Practices to Release the Emotional Pain and Trauma Keeping You Stuck (Paperback Book) (2021)

Essential Healing: Hypnotherapy ... (2021)

Cover for Matis Miller · The Uncontrollable Child: Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills (Paperback Book) (2021)

The Uncontrollable Child: Unders... (2021)

Cover for Paul T. Mason · Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder (Paperback Book) (2021)

Stop Walking on Eggshells: Takin... (2021)

Cover for Flynn Walker, Bridget, PhD · Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation (Paperback Book) (2021)

Social Anxiety Relief for Teens:... (2021)

Flynn Walker, Bridget, PhD

Cover for Elyse Resch · The Intuitive Eating Journal: Your Guided Journey for Nourishing a Healthy Relationship with Food (Paperback Book) (2021)

The Intuitive Eating Journal: Yo... (2021)

Cover for Helane Wahbeh · The Science of Channeling: Why You Should Trust Your Intuition and Embrace the Force That Connects Us All (Paperback Book) (2021)

The Science of Channeling: Why Y... (2021)

Cover for Catherine M Pittman · Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears (Paperback Book) (2021)

Rewire Your OCD Brain: Powerful ... (2021)

Catherine M Pittman

Cover for Matthew Dewar · The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now (Paperback Book) (2021)

The Mindful Breathing Workbook f... (2021)

Cover for Christina Kress · The Anger Workbook for Kids: DBT Skills to Help Children Manage Emotions, Reduce Conflict, and Find Calm (Paperback Book) (2021)

The Anger Workbook for Kids: DBT... (2021)

Christina Kress

Cover for Kara Hoppe · Baby Bomb: A Relationship Survival Guide for New Parents (Paperback Book) (2021)

Baby Bomb: A Relationship Surviv... (2021)

Cover for Sheri Van Dijk · Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others (Paperback Book) (2021)

Don't Let Your Emotions Run Your... (2021)

Cover for Debbie Sorensen · ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy (Paperback Book) (2021)

ACT Daily Journal: Get Unstuck a... (2021)

Debbie Sorensen

Cover for Sherrie All · The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age (Paperback Book) (2021)

The Neuroscience of Memory: Seve... (2021)

Cover for David N. Lorscheid · Learning Process-Based Therapy: A Skills Training Manual for Targeting the Core Processes of Psychological Change in Clinical Practice (Paperback Book) (2022)

Learning Process-Based Therapy: ... (2022)

David N. Lorscheid

Cover for Sharon Martin · The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships (Paperback Book) (2021)

The Better Boundaries Workbook: ... (2021)