Lose Your Sh*t - Jodi Hadsell - 書籍 -  - 9798683886981 - 2021年4月8日
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Lose Your Sh*t

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発送予定日 年11月3日 - 年11月19日
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Struggling to handle the pressure on you as the leader of your company? You're a driven, hard-working entrepreneur, but the pressure is getting to you and you feel like you're going to blow. If you don't get a handle on it, you could lose it - and your business. But how do you do it? Everyone wants a piece of you and you wish you could just take a break or slow down. But that's not possible. There is just too much to do and you don't see a way out. You're overwhelmed, anxious, and exhausted. Sleep is not your friend. You've tried working harder. You've tried working out. You've even tried therapy. But none of it is doing the trick. In Lose Your Sh*t, emotional fitness coach Jodi Hadsell combines her 20 years' experience of corporate learning & coaching with 10 years mind-body therapy to teach you how to: - Handle the stress and pressure of being involved in every decision. - Easily release toxic stress so you can stop feeling like a pressure cooker. - Be the leader your company needs to run smoothly. - Build the respect and trust of your employees and colleagues. - Have time and energy left over to spend with your loved ones. Using her unique Lose-It Method, Jodi takes you on this life-changing yet fun journey that has been compared to "coaching the Incredible Hulk if he were an entrepreneur."

メディア 書籍     Paperback Book   (ソフトカバーで背表紙を接着した本)
リリース済み 2021年4月8日
ISBN13 9798683886981
ページ数 176
寸法 140 × 216 × 10 mm   ·   208 g
言語 英語  

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