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Raja Yoga Swami Vivekananda
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- Paperback Book (2017) ¥ 2.309
- Paperback Book (2018) ¥ 2.782
- Book (2025) ¥ 3.122
- Paperback Book (2016) ¥ 3.406
- Paperback Book (2015) ¥ 3.539
- Paperback Book (2018) ¥ 3.842
- Paperback Book (2018) ¥ 3.842
- Paperback Book (2018) ¥ 3.879
- Paperback Book (2018) ¥ 3.898
- Hardcover Book (2018) ¥ 5.072
- Hardcover Book (2018) ¥ 5.110
- Hardcover Book (2018) ¥ 5.110
- Hardcover Book (2018) ¥ 5.128
- Hardcover Book (2022) ¥ 6.321
Raja Yoga
Swami Vivekananda
Raja means King. A king acts with independence, self-confidence and assurance. Likewise, a Raja Yogi is autonomous, independent and fearless. Raja Yoga is the path of self-discipline and practice.
Raja Yoga is also known as Ashtanga Yoga (Eight Steps of Yoga), because it is organised in eight parts:
1. Yama - Self-control
2. Niyama- Discipline
3. Asana - Physical exercises
4. Pranayama - Breath exercises
5. Pratyahara - Withdrawal of the senses from external objects
6. Dharana - Concentration
7. Dhyana - Meditation
8. Samadhi - Complete Realisation
The eight steps of Raja Yoga provide systematic instruction to attain inner peace, clarity, self-control and Realisation.
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2020年8月24日 |
| ISBN13 | 9798678733436 |
| ページ数 | 68 |
| 寸法 | 152 × 229 × 4 mm · 104 g |
| 言語 | 英語 |
