Cheryl Ann Hunter

Manifest Your Best You Cheryl Ann Hunter

Manifesting what we want in life begins with improving our way of thinking. Mindfulness is the key to that improvement. This guided workbook is helpful in kick-starting that improvement. A simple four week program that the author created based on her own journey to wellness, the "LIFT" activities are meant to assist the reader in moving toward a healthier mindset. It is the author's belief that before we can change anything in our lives, we must be willing to change everything in how we perceive that life.