Michelle S Fondin

Heal Yourself Michelle S Fondin

The Complete Guide to Balancing Healing Body, Mind, Spirit Wholeness is our nature. Healing is natural. In this book you will learn the true nature of healing. You are more than just the body. Shift your mindset to learn how to access your whole self to heal yourself.

This book will put you on the path to healing Discover your true nature in wellnessLearn why you feel disconnected from your bodyLearn why you can't feel happyDiscover why you feel your life doesn't have true meaning anymoreRelease fears that are holding you back

ONE: True suffering comes from the self

TWO: How your ego is the real problem

THREE: How your mind can be your enemy

FOUR: How to access your spiritual self

FIVE: How to let go of your past

SIX: Understanding why you feel so up and down

SEVEN: Learn life balance

EIGHT: How to feel whole again