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Build Self-Esteem for a Happy Life Georgian McFly
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Build Self-Esteem for a Happy Life
Georgian McFly
Are you facing depression and anxiety?Do you consider yourself shy or timid?Are you going through the fear about lack of self-confidence and low self-esteem?Do you want to live a happier and confident life?If you agree with any of these questions then your problem is solved this is the right book for you. In this book you will have a deep insight of self-esteem, dimensions of self-esteem and how do they affect our lives. You will come to know about causes and factors of low self-esteem and also learn about how to improve your self-esteem and live a happier life. By reading it you will learnWhat is self-esteem and its dimensions?Causes and Factors of low self-esteemBoosting self-esteemDeveloping self-esteemDealing with depression and anxietyHappiness and self-esteemThis book is an excellent guide for those people who want to understand concept of self-esteem so that they are able to improve their self-esteem, deal with their depression and fears and can live a happy and confident life.
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2020年6月3日 |
| ISBN13 | 9798650805007 |
| ページ数 | 108 |
| 寸法 | 152 × 229 × 7 mm · 167 g |
| 言語 | 英語 |