Dr Elizabeth David

The New Metabolism Diet Dr Elizabeth David

The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way. Unlike other similar diet books, This book enables you to prepare budget-friendly, delicious dishes with just 5 ingredients (or less) you can easily find in grocery shops. All the Recipes You'll Need to Eat Well and Lose Weight on the Fast Metabolism DietWhen fat-burning food is your secret to healthy living, getting in the kitchen is both fun and rewarding. Now you can easily enjoy the benefits of eating to boost your metabolism with The New Metabolism Diet Cookbook.