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CALM in front of teleworking. Karma Profiler
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CALM in front of teleworking.
Karma Profiler
How to telework in a healthy way? Balancing goal of the Calm Guide "In front of teleworking" The readers will acquire the essential tools to be happy teleworking. Balancing objectives of the Calm Guide "In front of teleworking"; Recognize and accept, naturally, the emotions that are activated when it is impossible to disconnect. Offer basic steps to be able to regain inner peace and stillness. Manage the body's fight or flight response (from stress), reducing cortisol levels. Get to transform these experiences into meaningful teachings, giving them practical applications to everyday life.
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2020年3月29日 |
| ISBN13 | 9798631841543 |
| ページ数 | 52 |
| 寸法 | 129 × 198 × 3 mm · 54 g |
| 言語 | 英語 |
