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10-Day Strength Training For Women Kayla Smith
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10-Day Strength Training For Women
Kayla Smith
Discover The Secrets To Greater Strength
This book is a practical step by step guide that uncovers tons of weight training exercises for total body strength. It provides you with helpful tips on nutrition, gym etiquettes and much more.
In this book you'll discover;
-Different types of Strength training exercise
-Helpful strength training tips
-How to develop your own weight training programs
-And much more.
It doesn't matter if you're a beginner, senior or pro, by reading a copy of this book you will discover the secret to total body strength.
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2020年12月21日 |
| ISBN13 | 9798583521678 |
| ページ数 | 158 |
| 寸法 | 152 × 229 × 9 mm · 217 g |
| 言語 | 英語 |
