Jana Prackova

Mystic Butterfly Notebook Jana Prackova

This beautiful notebook has been created to accompany the book Mystic Butterfly a guide to your true self by an author and a spiritual teacher Jana Prackova. However, you can also use it as an every-day journal. Every left-hand side page begins with a saying: Today I am grateful for... Start each day by listing things you are grateful for. When you adopt this as a daily practice, you can set yourself on a positive note first thing in the morning. At the bottom of every right-hand side page, is a positive affirmation (a different one for every day), which is designed to inspire you. Fill the pages of your notebook with your thoughts, feelings, dreams and visions for the future. The notebook comes in a hardback cover format and has 154 pages.