Tiffany Shelton

The Immune System Diet and Recovery Plan Tiffany Shelton

Boost Your Immune System easily and deliciously?75 recipes and a recovery plan




Immune system diet doesn't have to be anti-flavor?or complicated and expensive. The Immune System Diet and Recovery Plan makes it quick and easy, with simple, sweet and savory recipes, planning guides, and essential medical information that helps you understand the relationship between immunity and food.




Of course, the main goal is to optimize health, but many people find they also lose weight by following an eating pattern from this book.




The Immune System Diet and Recovery Plan includes:




75 delicious and easy recipes for breakfast, lunch and dinner that will help you to boost your immune system14-day recovery plan that will improve your gut and digestive systemlist of best and worst foods for your immune systemtips and tricks about how your immune system works and how you can make it work even better




Prepare to cook your way toward better health with The Immune System Diet and Recovery Plan. Your personalized immunity diet is waiting.