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Mindful Relationships: Creating genuine connection with ourselves and others Dr Richard Chambers 2nd Edition, edition
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Mindful Relationships: Creating genuine connection with ourselves and others
Dr Richard Chambers
A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.
240 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2023年8月1日 |
| ISBN13 | 9781922539786 |
| 出版社 | Exisle Publishing |
| ページ数 | 240 |
| 寸法 | 198 × 128 × 21 mm · 330 g |
| 言語 | 英語 |
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