One Step at a Time: My Eating Disorder Diaries

Francesca Giacomozzi found herself on the verge of a crisis, exhausted from waking up day after day without a sense of purpose. Determined to get her life back on track, she decided to take on a challenge to engage both her mind and body: a two-week walk along the South West Coastal Path.




She invested in kit and prepared - or so she thought - for the solo trek. Little did she know, her journey would leave her with a completely different outcome to the one she expected. Her diary pages are filled with two tales: what happened on the trail, and how it made her feel on the inside.