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Take Charge of Your Diet: A Self-Help Workbook Using Cognitive Behavioural Therapy Sylvie Boulay
Take Charge of Your Diet: A Self-Help Workbook Using Cognitive Behavioural Therapy
Sylvie Boulay
This is a short, accessible workbook offering a new approach to weight loss based on the principles of Cognitive Behavioural Therapy (CBT).
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2021年9月30日 |
| ISBN13 | 9781911383604 |
| 出版社 | Free Association Books |
| 寸法 | 229 × 152 × 12 mm · 188 g |
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