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Maximum Brainpower: Challenging the Brain for Health and Wisdom Shlomo Breznitz
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発送予定日 年10月22日 - 年11月2日
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Maximum Brainpower: Challenging the Brain for Health and Wisdom
Shlomo Breznitz
Why challenge and stimulus improves your brain and how to harness this process? How to separate good stress from bad? What role hope and socialising play in fighting off the worst symptoms of dementia? Why multitasking can be detrimental to your mental health. This work can help adults of any age build and retain their mental acuity.
288 pages, Illustrations
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2012年7月2日 |
| ISBN13 | 9781848509573 |
| 出版社 | Hay House UK Ltd |
| ページ数 | 284 |
| 寸法 | 136 × 213 × 22 mm · 364 g |
| 言語 | 英語 |
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