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Quick & Easy Energy Boosters: 5-Minute Routines for Anyone, Anytime, Anywhere Janet Wright Ed edition
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Quick & Easy Energy Boosters: 5-Minute Routines for Anyone, Anytime, Anywhere
Janet Wright
Offers you a wealth of postures, routines and techniques to help you maximize your energy levels. This book draws on a variety of different practices - including yoga, chi gong, reflexology, massage, pilates, reiki, and aerobic routines.
128 pages, col. Illustrations
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2009 |
| ISBN13 | 9781844837847 |
| 出版社 | Watkins Media |
| ページ数 | 128 |
| 寸法 | 142 × 170 × 13 mm · 248 g |
