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The Mind Manual: Your Complete Mental Fitness Toolkit - Dr Alex George
Dr Alex George
The Mind Manual: Your Complete Mental Fitness Toolkit - Dr Alex George
Dr Alex George
Your ultimate handbook for mental fitness from the No.1 Sunday Times bestselling author.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | January 2, 2025 |
ISBN13 | 9781804193112 |
Publishers | Octopus Publishing Group |
Pages | 288 |
Dimensions | 127 × 197 × 23 mm · 264 g |