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The Mind Manual: Mental Fitness Tools for Everyone - Dr Alex George
Dr Alex George
The Mind Manual: Mental Fitness Tools for Everyone - Dr Alex George
Dr Alex George
The ultimate handbook for mental fitness from Sunday Times bestseller Dr Alex George
240 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | May 11, 2023 |
ISBN13 | 9781783254903 |
Publishers | Octopus Publishing Group |
Pages | 240 |
Dimensions | 190 × 234 × 18 mm · 730 g |
Language | English |