Pegan Diet Cookbook - Adam Brown - 書籍 - Adam Brown - 9781803358796 - 2021年6月20日
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Pegan Diet Cookbook


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Have you heard about the Pegan diet, and now you want to try it out?

If yes, then keep reading.

The paleo and vegan diets have been combined to form the ultimate healthy lifestyle, reinventing the way people eat. This Pegan cookbook is the perfect blend of both popular diets for those looking for whole, fresh and sustainable food that is high in healthy fats and vitamins.

The ultimate goal is to utilize the health benefits associated with the two diets while designing a dietary plan that is flexible and less restrictive.




This book covers:


Pegan diet crash course.50 Pegan diet recipes for all meals and cravings throughout the day. Easy to find ingredients. Affordable ingredients. Short prep and cook time.




The Pegan Diet Cookbook offers a balanced and easy-to-follow approach to eating that will help you get, and stay, fit, healthy, focused, and happy-for life.

Grab a copy and start living your most healthy and sustainable lifestyle!!

メディア 書籍     Paperback Book   (ソフトカバーで背表紙を接着した本)
リリース済み 2021年6月20日
ISBN13 9781803358796
出版社 Adam Brown
ページ数 104
寸法 152 × 229 × 6 mm   ·   149 g
言語 英語  

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