Poonam Bhuchar

SAFE From the Pain Poonam Bhuchar

Surviving sexual assault, attempted suicide, and an arranged marriage is one thing. Processing all that pain so you can live a full life after is something entirely different.




In the shadows of emotional pain, survival can take priority over healing. Peace and empowerment after trauma are possible-when you embrace your pain as part of you.




After trauma, Poonam Bhuchar reemerged as a survivor and reclaimed her power. Part memoir, part self-help revelation, this inspiring story and the transformational SAFE Method will guide you into the light of a prosperous, happy life.




You'll learn: Four steps to regain control over emotions. The impacts of emotional pain on every aspect of life. How to overcome your victim mindset. Three types of forgiveness for freedom from judgments. To find happiness and true alignment by embracing your journey.




You can't move forward if you live in the past. Read SAFE from the Pain to illuminate the way to your beautiful life beyond the darkness.