Karen Hodder Helena Lancaster

Project Me Karen Hodder Helena Lancaster

Project Me is a workbook that enables teenage girls to work through things at their own pace and gain the ability to really begin to acquire a greater understanding about their unique blueprint. The holistic approach includes self-talk, knowledge of who's in your tribe, nutrition, mindfulness, numerology, understanding your energy, and much more. When a greater self-awareness is achieved, the only limitations are the ones you choose to create for yourself. Project Me will assist in understanding and removing these limiting beliefs while creating magic in an otherwise potentially turbulent stage of life.