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Hatha Yoga: A Comprehensive Guide Ram Jain
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発送予定日 年9月11日 - 年9月29日
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Hatha Yoga: A Comprehensive Guide
Ram Jain
Embrace traditional Hatha Yoga practices that unite body and mind through sequenced poses linked to energy centers. Detailed guidance for over 200 asanas offers alignment cues and safe modifications, helping practitioners of every level enhance well-being and cultivate inner balance.
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2025年2月27日 |
| ISBN13 | 9781718239739 |
| 出版社 | Human Kinetics Publishers |
| ページ数 | 392 |
| 寸法 | 189 × 245 × 21 mm · 960 g |
| 言語 | 英語 |
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