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High-Powered Plyometrics James Radcliffe Third edition
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発送予定日 年9月15日 - 年10月1日
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High-Powered Plyometrics
James Radcliffe
Delve into training strategies refined over more than 50 years of research for explosive athletic performance. Featuring detailed photo sequences, step-by-step drills, and expert coaching cues for 85 exercises plus 90 preparatory moves, the guide offers sport-specific sample programs to boost power, strength, and speed.
240 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2025年1月14日 |
| ISBN13 | 9781718227989 |
| 出版社 | Human Kinetics Publishers |
| ページ数 | 240 |
| 寸法 | 279 × 215 × 16 mm · 678 g |
| 言語 | 英語 |
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