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Practical Fueling for Endurance Athletes: Your Nutrition Guide for Optimal Performance Kylee Van Horn
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発送予定日 年10月21日 - 年10月30日
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Practical Fueling for Endurance Athletes: Your Nutrition Guide for Optimal Performance
Kylee Van Horn
Optimal fueling transforms endurance training. Science-based strategies cover nutrient timing, meal planning, and smart supplement use to boost performance. Find tailored guidance for female and plant-based athletes, along with easy recipes, checklists, and charts designed to power every phase of your sport.
224 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2025年3月3日 |
| ISBN13 | 9781718216785 |
| 出版社 | Human Kinetics Publishers |
| ページ数 | 224 |
| 寸法 | 254 × 178 × 15 mm · 482 g |
| 言語 | 英語 |
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