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Daniels' Running Formula Jack Daniels Fourth edition
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¥ 4.249
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発送予定日 年8月7日 - 年8月18日
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Daniels' Running Formula
Jack Daniels
Over 55 years of running expertise underpin a refined training system for athletes of all ages. Built on the renowned VDOT concept, the method delivers tailored workouts, age-specific adaptations, and structured plans for events ranging from 800 meters to ultradistance races and triathlons.
336 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2021年3月19日 |
| ISBN13 | 9781718203662 |
| 出版社 | Human Kinetics Publishers |
| ページ数 | 320 |
| 寸法 | 253 × 178 × 23 mm · 666 g |
| 言語 | 英語 |
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