Juancarlos Perez

The Gamut of Performance Juancarlos Perez

Strength and conditioning is a unique vocation. There is no one way to achieve success, and most coaches-although they share similar experiences-did not take the same route to get there. But what do you do when you are on the outside looking in? As a young strength and conditioning coach, or someone who wants to be one, how do you begin? Who should you talk to, what books should you read, and what subjects should you read about? Coursework and reading can get you some of the way there, but until now there has been no guide to the practical side of beginning a strength and conditioning career. This book is the first of its kind and serves to help the new coach get a bit of perspective, from some very intelligent and experienced coaches, on how they should start on their own personal journey.