Sheri Van Dijk
Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others Sheri Van Dijk

Name: Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
Price: 30.99 CAD
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Author: Sheri Van Dijk

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Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

Sheri Van Dijk

This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices for finding calm, and more.

192 pages

メディア	書籍 Paperback Book (ソフトカバーで背表紙を接着した本)
リリース済み	2021年10月7日
ISBN13	9781684037360
出版社	New Harbinger Publications
ページ数	192
寸法	210 × 256 × 10 mm · 402 g