The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food - Elyse Resch - Books - New Harbinger Publications - 9781684031443 - May 30, 2019
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The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food

Elyse Resch

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The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food

A new, non-diet approach to help teens adopt healthy eating habits. Building on the success of the evidence-basedguide, Intuitive Eating, this workbook for teens addresses the ten principles of intuitive eating to help young readersdevelop a healthy relationship to food.

160 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 30, 2019
ISBN13 9781684031443
Publishers New Harbinger Publications
Pages 160
Dimensions 255 × 204 × 18 mm   ·   486 g
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